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Outlive: The science and art of longevity

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  • Book Name: Outlive: The Science and Art of Longevity
  • Author: Peter Attia, MD
  • Category: Health

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  • Book Name: Outlive: The Science and Art of Longevity
  • Author: Peter Attia, MD
  • Category: Health

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Outlive: The Ultimate Manual for Longevity

Mainstream medicine has failed to tackle the diseases of aging?heart disease, cancer, Alzheimer?s, and type 2 diabetes. Dr. Peter Attia, a top longevity expert, advocates for a proactive, personalized approach to extend lifespan while improving quality of life.

This isn?t “biohacking,” it?s science: a strategic approach to make each decade better than the last.

In Outlive, you’ll learn how to:

  • Improve physical, cognitive, and emotional health

  • Extend your lifespan with a personalized strategy

  • Make each decade better than the one before

With practical advice, you can outlive your genes and achieve a healthier, longer life.